Uechi-Ryu Karate Association (G.B.)
and the Essex Group of Clubs called the
Shi Gakko Group Est. 1986

Kanshiwa Kata

Bow,
Left foot moves away from right foot into neutral stance arms in guard position.
Step into right sanchin stance.
Turn left 90 degrees, left circle block, right full fist punch.
Turn right 180 degrees, right circle block, left full fist punch.
Turn left 90 degrees, left circle block, right full fist punch.
Step into a right sanchin stance, right circle block, right side snap kick.
Step into a left sanchin stance, left circle block, left side snap kick.
Step into right shiko-dachi, left circle block, right elbow strike.
Turn left 180 degrees, into left sanchin stance.
Slide into left sanchin stance, left circle block, double arm thrust.
Step into right sanchin stance, right circle block, double arm thrust.
Step into left sanchin stance, left circle block, double arm thrust.
Step into right sanchin stance, left circle block, right chop, right backfist.
Turn left 180 degrees, left circle block, left front kick.
Slide into left sanchin stance, left circle block, push down with the left hand, right shoken strike.
Slide back into left sanchin stance and place back of right shoken fist on top of left shoken fist.
Step back into neutral stance with hands as above.
Bow.